Tryouts

Tuesday 2/20 

• 10 min run test (All Runners)

• 400m run (All Runners)

• Jumps (broad jump)

Wednesday 2/21

•  1600m run

•  100m Dash

• Throws - Overhead Shot Test

• Throws - Strength Test

• Vertical Jump assessment

Thursday 2/22

• 800 meter run

• 200m dash

• Final Cuts 

Friday  2/23 - 1st day of practice

Saturday 2/24 - Second practice